Front Aerial Course

The Front Aerial is an advanced skill which everyone wants to add to the locker, and this course will get you there! 

Learn how to Front Aerial, from anywhere! At home, in the studio, at the gym, anywhere with safe environment, and supervision.

This course will take you from knowing nothing about the Front Aerial, to having all the tools in the locker to be able to perform this skill with ease.

Included:

✓ 6 part course

✓ Introduction to the Front Aerial

✓ Strength & Conditioning for the Front Aerial

✓ Front aerial drills and preparations

✓ Getting Help from others & Tips

✓ Final Skill & Technique

✓ Variations of the Front Aerial

Get started with this amazing, easy-to-follow course!