Are you ready to try a Press to Hanstand? We think you are!
Learn this skill, from anywhere! At home, in the studio, at the gym, anywhere with safe environment, and supervision.
This course will take you from knowing nothing about the skill, to having all the tools in the locker to be able to perform it with ease.
✓ Strength & Conditioning
✓ drills and preparations
✓ Getting Help from others & Tips
✓ Final Skill & Technique
Get started with this amazing, easy-to-follow course!