Press to Handstand Course

Press to Handstand Course

Regular price
£9.95
Sale price
£9.95
Unit price
per 
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Are you ready to try a Press to Hanstand? We think you are!

Learn this skill, from anywhere! At home, in the studio, at the gym, anywhere with safe environment, and supervision.

This course will take you from knowing nothing about the skill, to having all the tools in the locker to be able to perform it with ease.

 

Included:

✓ Introduction

✓ Strength & Conditioning 

✓ Back Walkover drills and preparations

✓ Getting Help from others & Tips

✓ Final Skill & Technique

✓ Variations

 

Get started with this amazing, easy-to-follow course!

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