Always wanted to learn the impressive Side Aerial to add to your routines, or your practice? Or maybe it is needing some improvement, and you want to learn from us!
Now you can, from anywhere! At home, in the studio, at the gym, anywhere with safe environment, and supervision.
This course will take you from knowing nothing about the Side Aerial, to having all the tools in the locker to be able to perform this skill with ease.
Included:
✓ 6 part course
✓ Introduction to the Side Aerial
✓ Strength & Conditioning for the Side Aerial
✓ Side aerial drills and preparations
✓ Getting Help from others & Tips
✓ Final Skill & Technique
✓ Variations of the Side Aerial
Get started with this amazing, easy-to-follow course!
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
choosing a selection results in a full page refresh
press the space key then arrow keys to make a selection
